Trauma-Informed Yoga in Recovery
Trauma-informed yoga supports recovery from trauma and addiction through safe, mindful movement and body awareness.
What is Emotionally Focused Therapy (EFT)?
What is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT) is a short-term psychotherapy approach that aids individuals in identifying and altering negative patterns causing distress. It is grounded on the concept that emotions are pivotal to identity and...
What is Stress Management Therapy?
What Is Stress Management Therapy? Stress management therapy encompasses a range of techniques and strategies aimed at helping individuals identify, cope with, and reduce the negative effects of stress. It is not limited to a single method but integrates...
Should I Bring My Dog to Rehab?
Dogs offer significant benefits in rehab, providing companionship, love, and support that ease social interactions. Dogs also help manage stress and anxiety. They promote emotional healing and rekindle a sense of joy and connection. Interacting with dogs boosts...
The Six Types of Family Roles in Addictive Households
Addiction doesn’t only affect the individual, it impacts the entire family system. When an individual is in their addiction, the family assumes various roles in response that contribute to the problem. Family members may cover up the addiction, assist...
IOP vs PHP: Differences in Treatment Programs
When looking at treatment options there are many options. A wonderful place to start is identifying the level of care you are seeking. Beginning with the most intensive; detox level of care. This includes 24-hour monitoring at an acute...
Relapse Prevention Plan
Relapse prevention is an integral component of a comprehensive substance abuse treatment plan and the goal for a treatment episode. Relapse prevention involves a strategic approach to identify and manage triggers that could lead to relapse. An initiative-taking stance...
The 4 C’s of Addiction
What are the 4 C’s of Addiction? The 4 C’s of addiction offer a framework to understand the complexity of addiction rehabilitation. The 4’c of addiction are: Compulsion Craving Consequences Control These 4 factors are unique to addiction and...
Using Somatic Therapies in Luxury Treatment
What Are Somatic Therapies and How Are They Used in Luxury Treatment? Somatic therapies are body-centered approaches that focus on the connection between physical sensations and emotional well-being. These therapies are particularly effective in addressing trauma, addiction, and co-occurring...
Reflexology: A Step Toward Holistic Recovery
Reflexology at Carrara Treatment applies precise foot point pressure to ease tension, improve circulation, and calm the nervous system for steadier mood, sleep, and recovery.
